From: Cooking During Stolen Moments blog ***** These smoothies are the newest hit around our house. The kids absolutely love them, and my husband and I have been enjoying a glass or two (or three or four…) ourselves. I’ve come to the conclusion that these smoothies can serve equally well as a breakfast, snack or [continued]
Strawberry Banana Smoothie 2 cups apple juice 1 peeled banana broken in half 2 cups frozen strawberries I blend the apple juice and banana first and then add the strawberries. I add more juice if it is too thick or more strawberries if too thin. I buy 20 oz disposable cups and lids from the [continued]
Breakfast Smoothie 1 cup orange juice 1/2 banana 1 frozen banana 1/2 cup vanilla yogurt (or flavor of choice) 1/2 cup frozen raspberries honey to taste (If I have some fresh pineapple or mango available I would add this also.) I also may add tofu, or soy protein powder, my liquid multivitamin, liquid calcium or [continued]
1 cup orange juice 1/2 banana 1 frozen banana 1/2 cup vanilla yogurt (or flavor of choice) 1/2 cup frozen raspberries honey to taste (If I have some fresh pineapple or mango available I would add this also.) I also may add tofu, or soy protein powder, my liquid multivitamin, liquid calcium or whatever your [continued]


Follow Us!